Climate Collapse
Find your way through eco-anxiety, grief, and overwhelm toward sustainable action.
When the Climate Crisis Feels Too Much to Bear
Do you find yourself cycling between numbness and overwhelm about the state of the world? Many of us carry deep grief about what we’re losing—species, ecosystems, ways of life—alongside anxiety about an uncertain future. This isn’t just environmental concern; it’s a profound spiritual and emotional crisis.
A Therapeutic Approach Rooted in Connection
Climate therapy with me doesn’t pathologize your feelings. They make sense. We’ll explore how grief and anxiety show up in your body, relationships, and daily life—and how to digest some of the terror while finding clarity and purpose.
Processing Climate Emotions in Therapy
We’ll explore how to balance personal responsibility with collective action, how to grieve while staying engaged, and how to connect with meaning even in uncertainty. This isn’t about false optimism or despair—it’s about sustainable presence.
Finding Your Way Forward
Climate therapy isn’t about fixing your feelings. It’s about building the capacity to respond with courage and care. Together, we’ll honor your grief, channel anxiety into action, and stay connected to what matters most.
